Meet Our Team
Certification and Clientele
Co-Founder | Fascial Stretch Therapist | Certified Nutrition Coach
Timothy Lucas serves gratefully as the Co-Founder of TK Stretching which has grown immensely to offer more than just a stretch. Since joining Kimberly in business, Tim and Kimberly have had the opportunity to work amongst the elite in their respected field from the NFL, UFC, MLB, WWE, CEO’s and many more.
Prior to becoming a Fascial Stretch Specialist, Tim graduated with a Bachelor’s Degree in Communications from William Paterson University. Playing basketball, being named team captain, and winning championships throughout his college years, the game took Tim to play professionally in Europe and fulfilling a lifelong dream. After playing 3 seasons in Portugal, Tim decided to stop playing basketball and change the course of his souls path. Everything changed for the better after meeting his then to become Wife, Kimberly after his last season.
Tim moved to Arizona in 2016 and got certified to become a Fascial Stretch Therapist. Along the way, he also served as a Personal Trainer. In 20198, TK Stretching moved to Austin, TX where they have been given the honor of working out of the world renowned gym and company ONNIT. Later becoming certified also as a Nutrition coach through Precision Nutrition, Tim continues to strive to improve his toolbox. Through hard work, relentless dedication, sincere passion, willingness to grow and change mindset, manifestation and belief, Tim is a firm believer that anything is possible. He got the opportunity to work with the Super Bowl Champions, Kansas City Chiefs during the 2019-2020 season as a stretch therapist.
Leaving a genuine, helpful, loving impact and allowing your light to shine on another soul is the best feeling one can have. “No point, No Basket, No assist, No win, No championship has given me the same feeling that helping another person feel better has given me.
Co-Founder | Voilà Method Practitioner | Fascial Stretch Therapist
Founder of Kimmy’s Kitchen
Kimberly started her health and fitness career in 2010, where she graduated from National Personal Training Institute.
She started personal training at Lifetime Fitness and continued her education in the fitness industry where she got certified in NASM CPT, Corrective Exercise Specialist, and Institute of Integrative Nutrition.
In 2012, she left Lifetime Fitness and started her own business, Arizona Fitness Trainer.
Between 2015 – 2017, Kimberly completed all 3 levels of Fascial Stretch Therapy through Stretch to Win, got certified through the ONNIT Academy as a Battle Rope, Kettlebell, Steel Mace, Steel Club, and Durability Specialist.
During that time she met the love of her life, Timothy Lucas and they joined together in business and started TK Stretching
In 2016 Tim and Kim relocated their business to Austin, TX beginning of 2018. While in Austin, Kimberly furthered her education with the mind, body and soul through the Voilà Method.
Today, Tim and Kim continue their passion guiding others to their healing through the Voilà Method, Fascial Stretch Therapy, Nutrition, and Online Personal Training.
Certified Personal Trainer | Mobility and Durability Specialist
Growing up Josh was very active, playing many sports from his youth through his early twenties. Currently Josh is building a competitive Olympic Weightlifting career.
He studied at the University of New England where I received my Bachelors of Science in Exercise and Sport Performance. In 2018 he relocated to Austin, having accepting a coaching position at Onnit. He continued my education receiving my CSCS from the National Strength and Conditioning Association, FMS from Functional Movement Systems, FRCms from Functional Anatomy Seminars, and have taken numerous Onnit certifications, most notably Onnit Durability.
Josh’s speciality is in performance and longevity coaching. Keeping this philosophy in mind, we mobilize, strengthen and rebuild within areas of the body that need it most. He trains himself and every client he meets in this fashion with great success.
Over the years Josh has had the pleasure of coaching an assortment of skill levels, that span from all ages and backgrounds; from youth athletes to professional athletes, and everything in between.
Ryan grew up in Chicago watching the bulls in the 90’s. He is an athlete and an outdoorsman.
Though he played Division I Soccer, it was not until moving to Austin, where he met Tim and Kimberly and other amazing folks, that he learned how to do three important things: move, stretch and breathe.
Interesting for someone who was fortunate to have excellent coaches, teachers and mentors growing up. But none of these indivuals seemed to truly understand the connection between body, the mind and the spirit.
These fundamental operations: moving, stretching and breathing are essential pillars to TK Stretching and how we operate. Once you learn these skills, like a jedi, you can go deeper.
Through each service or program we provide, our goal is to Stretch Your Lifespan. What a humble and awesome opportunity that is. Thank you for trusting us and being on this journey with us.
Onnit Certified: Durability, Foundations, Steel Mace. Voila Level 1 Certified
Multiple Wim Hof Instructional Workshop Student. hiitide VP