Myofascial Release for Tight Feet, Calves, & Hamstrings Dealing with plantar fasciitis, tight feet, calves, and/or hamstrings? Here are some simple self myofascial exercises you
Find Recipes Over at Kimmy's Kitchen
Healthy Peanut Butter Brownies One of my favorite brands to buy is Simple Mills, when it comes to making desserts. This recipe is a low
Instant Pot Refried Beans Super easy to make and taste amazing. High in protein and fiber. All you need is an instant pot, beans, jar
Ultimate Oatmeal Bars These bars are loaded with flavor, guilt free, and sweetened with monk fruit. Bottom layer is an oatmeal crust topped with jam
Chocolate Protein Crunch Bars Highly recommend these protein bars if you are a fan of chocolate. This is a big hit for parties and gatherings.