Stretch Your Lifespan

Our mission is to empower people to feel safe and comfortable in their own bodies through Fascial Stretch Therapy, Spiritual Guidance, and QHHT.

Timothy & Kimberly Lucas

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Are you ready to ELEVATE your LIFE?

At TK Stretching, our goal is to get you out of pain whether that is physically, emotionally, or spiritually. Each and everyone of us is dealing with some sort of discomfort. TK Stretching looks to bridge the gap from the physical body using Fascial Stretch Therapy and the emotional & spiritual body using Spiritual Guidance.

Our work with elite athletes and entrepreneurs serves as the proving grounds for our methods. We know most people are not professional athletes but if our methods impact those at the highest levels, then they can work for anyone.

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Check out interviews with some of our well-known clients as they share the impactful experiences they’ve had with us.

Stretch Your Lifespan

Kimberly Lucas Featured on the Rachel Hollis Podcast

Mark “Undertaker” Calaway Talks about TK


Interview 2


Fascial Stretch Therapy

Fascial Stretch Therapy is a pain free modality used to increase range of motion, relieve pain, tightness, and increase athletic performance.

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Spiritual Guidance

Spiritual Guidance is an innovative & Divinely-led system designed to gently heal trauma, alchemize underlying pain, restore mental & physical health, and reclaim your Truth.

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Quantum Healing Hypnosis Technique

Quantum Healing Hypnosis Technique℠ allows people to access a part of themselves that holds all the answers. With QHHT®, clients are able to have a much clearer understanding of why things are the way they are — and to ultimately create change within themselves

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Kimmy’s Kitchen & Recipes

You might have thought healthy and tasty isn’t possible. Join us at Kimmy’s Kitchen to see just how far we stretch what’s is possible. Healthy, tasty food, that’s it!

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What Our  Clients are Saying:

“I’ve been working with Tim and Kim for multiple years now.
We started with flexibility training in the offseason and now we’ve worked our way to pregame stretching and in-season recovery work. I can honestly say that I’ve seen a significant improvement in my overall body flexibility. These improvements allow me to play faster on Sunday’s. Tim and Kim are always punctual and are very accommodating to my schedule. I’m looking forward to more quality work in the future.”
Alex OkaforNFL Athlete
“Stretching with Tim and Kim has been a life-enhancing mechanism that my brothers and I now cherish. We work with Tim and Kim every single week, and it’s a crucial point in our week to keep the body and mind flexible and strong. The utmost professionals and good human beings. YETI loves TK Stretching.”
Ryan SeidersFounder of Yeti Coolers
“Recognizing the value of investing in my well-being, for my personal life and ongoing professional impact, I am incredibly blessed to receive the gift of healing that Kim and Tim provide. In their utilization of both Fascial Stretch Therapy and the Spiritual Guidance, I have experienced immense benefits that often translate into major leaps in progress. In all facets of my life.”
Shane HeinsDirector of Fitness Ed at Onnit
“During a huge transitional move in my life my health suffered greatly with Panic attacks! I had never suffered from anything like this in my whole life. Even though I was going after my dreams I hit rock bottom and found myself in constant fight or flight. I thank God daily that I was introduced to Kimmy and TK stretching! She helped guide me to heal so many fears I didn’t even know I had! My inner child is now whole, I trust my intuition for guidance, and have found my health again! I still am committed to my health and well-being by seeing her bi-weekly! She’s a vessel that works with God. Her kindness, strengths, and ability to make me feel seen have lead me to heal myself again! She’s the absolute BEST!”
Candice MichelleFormer WWE
“Kimberly is magic. I’ve been going to her for over a year for virtual spiritual guidance and I can honestly say she blows me away each session. I love how supportive she is, and even if there is nothing specific I need to heal at the moment I still get so much value our of our time together. If you’re at all curious, need healing or want to learn more about yourself, this is the place to go.”
Jill W.Author of Grow Like A Mother

TK Stretching



We offer our services at two different locations.  Please be sure to click on the one you would like to go to below when booking your appointment!

Book at Kuya (Southeast Austin)

Book at Estancia (South Austin / Buda)

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We would love to hear from you!  Contact us for any further questions or comments you have about TK Stretching!  We will get back to you shortly!


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