TK
Stretching
Certification and Clientele
Timothy Lucas
Co-Founder | Fascial Stretch Therapist | Certified Nutrition Coach
Timothy Lucas serves gratefully as the Co-Founder of TK Stretching which has grown immensely to offer more than just a stretch. Since joining Kimberly in business, Tim and Kimberly have had the opportunity to work amongst the elite in their respected field from the NFL, UFC, MLB, WWE, CEO’s and many more.
Prior to becoming a Fascial Stretch Specialist, Tim graduated with a Bachelor’s Degree in Communications from William Paterson University. Playing basketball, being named team captain, and winning championships throughout his college years, the game took Tim to play professionally in Europe and fulfilling a lifelong dream. After playing 3 seasons in Portugal, Tim decided to stop playing basketball and change the course of his souls path. Everything changed for the better after meeting his then to become Wife, Kimberly after his last season.
Tim moved to Arizona in 2016 and got certified to become a Fascial Stretch Therapist. Along the way, he also served as a Personal Trainer. In 2018, TK Stretching moved to Austin, TX where they have been given the honor of working out of the world renowned gym and company ONNIT. Later becoming certified also as a Nutrition coach through Precision Nutrition, Tim continues to strive to improve his toolbox. Through hard work, relentless dedication, sincere passion, willingness to grow and change mindset, manifestation and belief, Tim is a firm believer that anything is possible. He got the opportunity to work with the Super Bowl Champions, Kansas City Chiefs during the 2019-2020 season as a stretch therapist.
Leaving a genuine, helpful, loving impact and allowing your light to shine on another soul is the best feeling one can have. “No point, No Basket, No assist, No win, No championship has given me the same feeling that helping another person feel better has given me.”
Kimberly Althauser-Lucas
Co-Founder and CEO of TK Stretching and Starlift Academy | Fascial Stretch Specialist | Quantum Healing Hypnosis Practitioner | Completion Process Practitioner
Founder of Kimmy’s Kitchen
Kimberly started her health and fitness career in 2010, where she graduated from National Personal Training Institute in Chandler, Arizona. She started personal training at Lifetime Fitness and continued her education in the fitness industry where she got certified in NASM CPT, Corrective Exercise Specialist, and Institute of Integrative Nutrition.
In 2012, she left Lifetime Fitness and started her own business, Arizona Fitness Trainer.
Between 2015 – 2017, Kimberly completed all 3 levels of Fascial Stretch Therapy through Stretch to Win and got certified through the ONNIT Academy in Unconventional Training.
During that time she met the love of her life, Timothy Lucas. Timothy and Kimberly joined together in business and started TK Stretching in 2016. In the beginning of 2018, Kimberly and Timothy decided to relocate their business to Austin, TX in search of more growth and more opportunity.
Between 2018 to 2022, Kimberly furthered her education but this time through the lens of spirituality. She became certified through the Completion Process by Teal Swan and finished level 1 and 2 of Quantum Healing Hypnosis Technique as well as Level 1 and 2 of Reiki. Kimberly then began to guide others back to harmony who have been struggling with past trauma/struggle/addiction and more.
In 2023, Kimberly Co-Founded the Starlift Academy with Autumn Bouakadakis where it is a Christ-Centered Trauma Healing Ministry.
Today, Kimberly and her husband Timothy continue their passion guiding others out of pain physically, mentally, and emotionally. Their mission is to empower people to feel safe and comfortable in their bodies through Fascial Stretch Therapy and Spiritual Guidance.
Autumn Bouakadakis
I spent most of my career in the entertainment industry and design, until
I was Divinely introduced to various faith-based approaches to cognitive behavioral therapy and alternate modalities to healing when training to work with foster children in 2015.
Upon reading ‘The Connected Child’ and discovering TBRI (Trust Based Relational Intervention), I quickly realized how misunderstood mental health is, and how patients have been stigmatized, institutionalized, and completely misguided.
Through unlocking our faith with creativity and imagination, one can realize their true potential in healing themselves, and take accountability for who they are.
I am particularly interested in serving the gifts of neurodivergent minds, the highly creative, PTSD survivors, and all children needing realignment with their sense of wonder.
“Keep your heart with all vigilance, for from it flow the springs of life.”
Proverbs 4:23 ESV
“Fix your gaze on what is unseen.”
2 Corinthians 4:16-18 ESV
Kyle Anne Bridwell
Fascial Stretch Specialist | Massage Therapist | Spiritual Guidance Practitioner | Reiki Master
Kyle Anne Bridwell began her service in the healing arts as a Licensed Massage Therapist in 2009. She has extended her massage practice to include other various healing modalities. In 2015 she achieved her certification as a Reiki Master, and furthered her certification in Fascial Stretch Therapy in 2017.
Originally from Alpine, Arizona, Kyle attended school at Southwest Institute of Healing Arts in Flagstaff, Az. Upon graduating, she pursued her career in therapeutic massage in Phoenix, where she met her husband.
After a few years of dedicated work in Phoenix, Kyle and her husband heard the call to move to the white mountains of Arizona to start their family. Kyle is now a mom to 2 incredible boys.
Kyle derives her deepest passion from helping to heal people from pain and bringing happiness to their lives.
She loves exploring the world of energy and spiritual work in hopes to bring peace to ones self. Kyle Anne is also the identical twin sister to Kimberly Lucas.
