TK
Stretching
Spiritual Based Trauma Healing
Guiding the mind, body, & soul back to harmony through God!
Spiritual Guidance
Spiritual Based Trauma Healing
Guiding the mind, body, & soul back to harmony through God.
Physical, emotional, and mental pain are all signposts to a greater storyline within you.
The path to self healing requires bravery and courage. Unresolved trauma, often times trapped unknowingly in the subconscious, compounds over time until we often feel trapped, paralyzed and desperate. Conversely, compacted pain and complicated grief can work for us instead of against us once we step into our reclamation of self and begin to trust ourselves again.
We are here to help you get reacquainted with your intuition, which often gets misaligned through challenging experiences in our lives. Often times, humans are not even aware of the trauma that resides within the subconscious, and once we uncover the root cause of repeating patterns, the revelations of self allow for true deep healing to occur.
We have the power and ability to heal ourselves in such a way that is revolutionary once we trust ourselves again and remember who we are. Prepare to get reacquainted with your intuition and imagination, and experience the full spectrum of your life with greater tools of awareness, humility and gratitude.
With Spiritual Guidance we can not heal you, but we can guide you to your self healing. ONLY you can heal yourself. You MUST take full responsibility for yourself and your own healing. This is when you’ll begin to experience the power of yourself and God.
At the intersection of your heart and your imagination,
that is where you find peace.
Your Spiritual Guidance Team
“Through every trauma lies an innocent child ready to break free. In order to free the child one must be willing to face their trauma and take back their power.”
Kimmy Althauser-Lucas
Kimberly Althauser-Lucas
My name is Kimberly Althauser-Lucas, but most refer to me as Kimmy. I’ve always had a strong intuition, but never knew the extent of it until I started my spiritual journey. It wasn’t until December 2013, when reality hit me in the face. I was 24 years old and my best friend was found dead. When I received that phone call I hit rock bottom and started to experience a heavy amount depression and started second guessing life and if I am meant to be here.
From that day on I knew I needed help. My childhood wounds began to haunt me even more. Memories of the past of being sexually abused and my parents drunk and fighting began to surface and take over me.
I started to seek external help and began to put my mental and physical health as a priority. I started incorporating daily prayer, Wim Hof breathing, reiki, acupuncture, weekly therapy sessions with a psychiatrist, and seeing a Native Hawaiian Healer to heal my trauma.
In July 2018, the Voilà Method found me and I found it. It was a perfect modality I started to use daily to heal my own inner wounds. The Voilà method helped me heal my inner child and I started to become pain free physically and mentally. In April 2021, I began to expand my knowledge in self healing and took the Completion Process by Teal Swan.
Today, I now guide others out of pain by healing not just the body, but the mind and soul.
Kimberly Althauser-Lucas
“Through every trauma lies an innocent child ready to break free. In order to free the child one must be willing to face their trauma and take back their power.” -Kimmy Althauser-Lucas
My name is Kimberly Althauser-Lucas, but most refer to me as Kimmy. I’ve always had a strong intuition, but never knew the extent of it until I started my spiritual journey. It wasn’t until December 2013, when reality hit me in the face. I was 24 years old and my best friend was found dead. When I received that phone call I hit rock bottom and started to experience a heavy amount depression and started second guessing life and if I am meant to be here.
From that day on I knew I needed help. My childhood wounds began to haunt me even more. Memories of the past of being sexually abused and my parents drunk and fighting began to surface and take over me.
I started to seek external help and began to put my mental and physical health as a priority. I started incorporating daily prayer, Wim Hof breathing, reiki, acupuncture, weekly therapy sessions with a psychiatrist, and seeing a Native Hawaiian Healer to heal my trauma.
In July 2018, the Voilà Method found me and I found it. It was a perfect modality I started to use daily to heal my own inner wounds. The Voilà method helped me heal my inner child and I started to become pain free physically and mentally. In April 2021, I began to expand my knowledge in self healing and took the Completion Process by Teal Swan.
Today, I now guide others out of pain by healing not just the body, but the mind and soul.
Autumn Bouakadakis
I spent most of my career in the entertainment industry and design, until
I was Divinely introduced to various faith-based approaches to cognitive behavioral therapy and alternate modalities to healing when training to work with foster children in 2015.
Upon reading ‘The Connected Child’ and discovering TBRI (Trust Based Relational Intervention), I quickly realized how misunderstood mental health is, and how patients have been stigmatized, institutionalized, and completely misguided.
Through unlocking our faith with creativity and imagination, one can realize their true potential in healing themselves, and take accountability for who they are.
I am particularly interested in serving the gifts of neurodivergent minds, the highly creative, PTSD survivors, and all children needing realignment with their sense of wonder.
“Keep your heart with all vigilance, for from it flow the springs of life.”
Proverbs 4:23 ESV
“Fix your gaze on what is unseen.”
2 Corinthians 4:16-18 ESV
Autumn Bouakadakis
“Keep your heart with all vigilance, for from it flow the springs of life.”
Proverbs 4:23 ESV
“Fix your gaze on what is unseen.”
2 Corinthians 4:16-18 ESV
I spent most of my career in the entertainment industry and design, until
I was Divinely introduced to various faith-based approaches to cognitive behavioral therapy and alternate modalities to healing when training to work with foster children in 2015.
Upon reading ‘The Connected Child’ and discovering TBRI (Trust Based Relational Intervention), I quickly realized how misunderstood mental health is, and how patients have been stigmatized, institutionalized, and completely misguided.
Through unlocking our faith with creativity and imagination, one can realize their true potential in healing themselves, and take accountability for who they are.
I am particularly interested in serving the gifts of neurodivergent minds, the highly creative, PTSD survivors, and all children needing realignment with their sense of wonder.
Kyle Anne Bridwell
Kyle Anne Bridwell began her service in the healing arts as a Licensed Massage Therapist in 2009. She has extended her massage practice to include other various healing modalities. In 2015 she achieved her certification as a Reiki Master, and furthered her certification in Fascial Stretch Therapy in 2017.
Originally from Alpine, Arizona, Kyle attended school at Southwest Institute of Healing Arts in Flagstaff, Az. Upon graduating, she pursued her career in therapeutic massage in Phoenix, where she met her husband.
After a few years of dedicated work in Phoenix, Kyle and her husband heard the call to move to the white mountains of Arizona to start their family. Kyle is now a mom to 2 incredible boys.
Kyle derives her deepest passion from helping to heal people from pain and bringing happiness to their lives.
She loves exploring the world of energy and spiritual work in hopes to bring peace to ones self. Kyle Anne is also the identical twin sister to Kimberly Lucas.
Kyle Anne Bridwell
Kyle Anne Bridwell began her service in the healing arts as a Licensed Massage Therapist in 2009. She has extended her massage practice to include other various healing modalities. In 2015 she achieved her certification as a Reiki Master, and furthered her certification in Fascial Stretch Therapy in 2017.
Originally from Alpine, Arizona, Kyle attended school at Southwest Institute of Healing Arts in Flagstaff, Az. Upon graduating, she pursued her career in therapeutic massage in Phoenix, where she met her husband.
After a few years of dedicated work in Phoenix, Kyle and her husband heard the call to move to the white mountains of Arizona to start their family. Kyle is now a mom to 2 incredible boys.
Kyle derives her deepest passion from helping to heal people from pain and bringing happiness to their lives.
She loves exploring the world of energy and spiritual work in hopes to bring peace to ones self. Kyle Anne is also the identical twin sister to Kimberly Lucas.
Media + Podcast Mentions (click to listen)
What To Expect + FAQ
For both in-person and virtual sessions, we talk through any pain or struggle you are experiencing.
You do not have to plan or prepare other than know your intention for each session.
Every session is completely different, always leading to new revelations. Whatever your subconscious is ready to bring up for healing will come up. Your body will guide us to your healing whether it is through balancing the structural joint system or emotions. Come with an open heart and experience the miracles.
Wear comfortable clothing. Avoid wearing necklaces, belts, watches, apple watches, for this can interfere with the energy.
Yes, it is wonderful for children as kids tend to respond very quickly. SBTH is great for children who are experiencing growing pains, pain in the body, difficultly reading, writing, sleeping, and focusing. Your child will reestablish trust within themselves by balancing out the structural joint system and emotions.
Yes, absolutely sessions are private and kept confidential.
Yes, SBTH is incredible to use for someone who frequently experiences headaches or migraines. When you are able to understand pain through a guided lens, you can finally address the root cause of imbalance.
Anyone who is experiencing physical or emotional pain from any age will benefit.
Yes! Spiritual Based Trauma Healing works great in person or remote. If you are in Austin-area, we recommend you sign up for in-person, if that’s no viable or your live somewhere else, our virtual sessions are just as effective!
After your first session, typically you will feel more light and free. You will likely notice a new sense of connection with your body. Expect to notice less tension throughout the body and potentially more healing coming up to be felt and released.
Yes, it is a beautiful system to guide you to heal from past traumas. Your subconscious will guide us to what needs to be healed in order to overcome those emotional traumas that are hindering you in your life. The subconscious doesn’t know the difference between time so what happened to us in the past that
Yes, it is another great method to us to balance the organs and emotions throughout the body. For unresolved trapped emotions in the body can cause hormones to be imbalanced. Your body will guide us to what needs balancing whether that is organs, emotions, or skeletal system to have your hormones back in harmony.