Stretch Your Lifespan

Our mission is to empower individuals to experience a sense of safety and comfort within their bodies. We achieve this through the transformative practices of Fascial Stretch Therapy, Spiritual Guidance, Neuro-Linguistic Programming (NLP), and Quantum Healing Hypnosis Technique (QHHT).

Timothy & Kimberly Lucas

Are you ready to ELEVATE your LIFE?

At TK Stretching, our goal is to get you out of pain whether that is physically, emotionally, or spiritually. Each and everyone of us is dealing with some sort of discomfort. TK Stretching looks to bridge the gap from the physical body using Fascial Stretch Therapy and the emotional & spiritual body using Spiritual Guidance and Quantum Healing Hypnosis Technique.

Our work with elite athletes and entrepreneurs serves as the proving grounds for our methods. We know most people are not professional athletes but if our methods impact those at the highest levels, then they can work for anyone.

Check out interviews with some of our well-known clients as they share the impactful experiences they've had with us.

Stretch Your Lifespan


Fascial Stretch Therapy

Fascial Stretch Therapy is a pain free modality used to increase range of motion, relieve pain, tightness, and increase athletic performance.

Spiritual Guidance

Spiritual-Based Trauma Healing involves guiding individuals to their truth by tapping into divine guidance from God. This approach recognizes the interconnectedness of spiritual, mental, and physical well-being in the healing process. 


Quantum Healing Hypnosis Technique

Quantum Healing Hypnosis Technique℠ allows people to access a part of themselves that holds all the answers. With QHHT®, clients are able to have a much clearer understanding of why things are the way they are — and to ultimately create change within themselves

The Starlift Academy

The Starlift Academy is a certification program designed to gently heal trauma, alchemize underlying pain, restore mental & physical health, and reclaim Truth in your spiritual agency.

Kimmy's Kitchen & Recipes

You might have thought healthy and tasty isn’t possible. Join us at Kimmy’s Kitchen to see just how far we stretch what’s is possible. Healthy, tasty food, that’s it!

Bio Charger

The BioCharger is designed to enhance wellness and vitality by exposing the body to a spectrum of energy frequencies, including light, electromagnetic waves, and subtle energies. This is included with FST only at our Estancia location. 

What Our Clients are Saying:


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Stretch your lifespan

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From the BLOG

Healthy Independence Bars

Healthy Independence Bars Here is a healthy treat to celebrate Independence Day and the birth of America. These bars are gluten-free and dairy-free,

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Contact Us!

We would love to hear from you!  Contact us for any further questions or comments you have about TK Stretching!  We will get back to you shortly!

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