TK

Stretching

Stretch Your Lifespan

Our mission is to empower people to feel safe and comfortable in their own bodies through Fascial Stretch Therapy and Spiritual Guidance. 

Book Now


Stretch Your Lifespan

Our mission is to empower people to feel safe and comfortable in their own bodies through Fascial Stretch Therapy and Spiritual Guidance.

Book Now
Fascial Stretch Therapy TK Stretching
Quantum Healing Hypnosis Technique TK Stretching
Onnit TK Stretching
Completion Process TK Stretching
Kansas City Chiefs TK Stretching

Our Services

We bring you out of pain by healing not just the body, but the mind and soul.

No matter where you are on your healing journey, 

We take great pride in offering the top services that will fit your needs.

Select a service below


Book at Estancia (South Austin)

Fascial Stretch Therapy & Virtual Spiritual Guidance
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Book at Kuya (Central Austin)

Fascial Stretch Therapy, In Person & Virtual Spiritual Guidance, Quantum Healing Hypnosis Technique.
Click Here

Hear from our clients

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Episode 218

The Rachel Hollis Podcast

Episode 1598

The Joe Rogen Experience

YouTube Episode

Bert Kreischer: Weigh Loss Challenge

Testimonials

"Recognizing the value of investing in my well-being, for my personal life and ongoing professional impact, I am incredibly blessed to receive the gift of healing that Kim and Tim provide. In their utilization of both Fascial Stretch Therapy and the Spiritual Guidance, I have experienced immense benefits that often translate into major leaps in progress. In all facets of my life."
Shane Heins TK Stretching
Shane Heins
Director of Fitness Education Onnit
"I've been working with Tim and Kim for multiple years now.
We started with flexibility training in the offseason and now we've worked our way to pregame stretching and in-season recovery work. I can honestly say that I've seen a significant improvement in my overall body flexibility. These improvements allow me to play faster on Sunday's. Tim and Kim are always punctual and are very accommodating to my schedule. I'm looking forward to more quality work in the future."
Alex Okafor
NFL Athlete
"I've felt my body become more mobile, flexible and say that my overall stress has been reduced as well. It's nice to know that no matter what else is going on in my life, I get one hour every week where I can forget about it and recalibrate. Tim is a skilled practitioner and a great listener."
Sean Hyson
Editor In Chief Onnit
"Stretching with Tim and Kim has been a life-enhancing mechanism that my brothers and I now cherish. We work with Tim and Kim every single week, and it's a crucial point in our week to keep the body and mind flexible and strong. The utmost professionals and good human beings. YETI loves TK Stretching."
Ryan Seiders
Founder & Chairman YETI Coolers

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Our Locations

401 Cardenas LN

Austin, Texas 78748

Kuya TK Stretching

4401 Freidrich Ln, Ste 300

Austin, Texas 78744

 

401 Cardenas LN,

Austin, TX 78748

Kuya TK Stretching

 4401 Freidrich Ln, Ste 300

Austin, Texas 78744

Contact us today!

Testimonials

Looking for a good recovery method from your sedentary work life? A better way to relieve tension and stress? Too many plane flights left you feeling out of balance? Try a session with Kim or Tim at TK Stretching. They'll give balance to your muscles, help you work out the kinks in your back and shoulders, give you ballerina posture. You won't be sorry. You will feel great! PS. Be prepared, emotional baggage can and will come up. You need to work through that to get to the good stuff. Kimmy is a safe space to do that!!
Liz BretzAustin, Texas
Two states exist: life before TK Stretch and life after. This technique is unlike any bodywork I’ve encountered and I’m a licensed massage therapist. It is incredibly effective and non-invasive. I stand better, move better and breathe better as a result of the Myofascial stretching. Kim knows exactly what she’s doing and she is doing it well. I exercise moderately and hunch over my desk excessively. Kim helps me manage old overuse injuries, including my wrist and chronic neck pain, and overcome new ones. I have 200% faith in her and the modality. I highly recommend her and Tim as well.
Eric CoffeeAustin, Texas
I would not miss a weekly stretching session with Kim!! The flexibility I have gained as been incredible. I would recommend FST training with Kim to everyone. I came to Kim for weight training and as a complete program she suggested stretching too. Not only has it benefited me with improved flexibility, but has helped me with balance. The neck injury that I suffered with for years is gone. My stretch days are a reward for training hard all week.
Lora SharpGilbert, Arizona
I have been working with Kim for the last six months and can attest that her powers truly work. Not only has she helped me physically with stretching my body, but also mentally and emotionally through the Voila method. She has taken my body to a whole new level. I'm able to show up better for myself, physically and mentally. I have also worked with her husband, Tim, who's stretching techniques are wonderful. If you continuously train in the gym, offsetting with stretching is crucial for optimal performance. You won't regret an appointment with either of them.
Rei Leigh HarmerAustin, Texas
“I’m glad to endorse TK Stretching enthusiastically. Starting years ago, I’ve been their longest continuous client. At 65 I’ve gained flexibility, increased range of motion, and an increased awareness of my body. And, I’ve received these long-lasting benefits without pain! I look forward to our sessions, even more than massages. The results are not instantaneous (the best results rarely are!) I challenge you try it, add some discipline into your personal stretching routine, and begin to enjoy what facia stretching provides.”
Howard, MAustin, TX
It was a great experience, I reccomend you try everything they have to offer, they make you feel welcomed and it's a life changer....Thanks Tim
Jarvis Elder
I had heard intriguing things about Voila so I was definitely curious and ready for the experience. My session lasted a little over an hour. During that time Kimmy, who couldn't be more delightful, calming and knowledgable, scanned my body while asking the Universe for assistance, stopping and honing in on a moment (age) in my life that my mind had seemed to be holding onto thus affecting my body. She alleviated any pain that I had been experiencing. I had been having neck pain, at times severe for the last 4 years. Tons of massages, nothing was working. I had not mentioned any of this to Kimmy. The nature of Voila zeroed in on my neck pretty quickly and after a lot of corrections and determination on her part, I left with zero neck pain. I was completely shocked. It's been 2 months and the pain has not returned. Kimmy is a safe space to heal!
Debbie SternChicago, Illinois
"I've gone to Kimberly several times for my boys to get worked on with Voila. It's been amazing what Kimberly has done to help my boys. My oldest son Oliver who's three was getting tummy aches every day. Kimberly did her work, or magic as I call it) and his tummy aches are gone. She would do Voila on him and balance out his emotions and joints in his body. My boys and I have had terrible allergies with runny noses, itchy eyes and Kimberly would balance out our sinuses using Voila. It's a game-changer. I feel very fortunate and blessed to have Kimberly in our lives. She's an amazing person with the kindest soul. She loves helping kids! Thank you Kimberly and TK Stretching for everything you've done for us!
Kyle BridwellShow Low, AZ
Since my mom started seeing Kim, MY world has changed SO MUCH. My mom was finally able to work through trauma, & then big changes started happening. Life is exciting again! She sold our sad house, which felt like a huge weight was lifted, & we moved to an awesome new place!! Life feels more like an exciting adventure now! Since Voila, my mom is way more present with herself & with me! She is able to diffuse panic attacks quickly & no longer seems “stuck”...AND! She quit taking all prescription meds, which is INCREDIBLE. She is so much happier & healthier, and I am too! Thanks, Kim!
ClementineGreenville, SC
Kimberly, I cannot thank you enough for helping me transition to the person I am becoming. My husband and I were talking about how much I had changed in the last few months and we both realized it happened around the time I started coming to see you. You have definitely helped me let go of some things I needed to let go of and opened me up to expecting things I never thought I would have. You are a beautiful soul and I am so glad Erikka referred me to you.
CarmenAustin, TX
I came to Kimberly after my friend and colleague recommended her. I have been holding onto a lot of trauma and needed a way to move past and heal myself. Kimberly is the most wonderful, joyful, yet soothing presence and I love her method and intuition. I drop her name first when working with clients and friends who also need and are receptive to this type of release, healing and therapy. Thank you, Kim!!
Catherine MDripping Springs, TX
Don't hesitate making an appointment with Kimberly! I did a spiritual guidance session and it was life changing. Setting up the appointment was very easy and seamless. I learned about Kimberly through Rachel Hollis' podcast and I was very excited when I was able to get an appointment with her. If you are open to connecting more with the universe and spirituality, you will get incredible wisdom from your appointment. I feel a sense of renewal and positivity in my infertility and life journey that I have never felt before. Can't wait for my next appointment! Thank you Kimberly! <3 :)
Sarah Collins
I had my first Spiritual guidance session with Kimberly at the end of January and WOW! In our first session, Kimberly’s guidance and support allowed me to go deeper into issues that alone I cdnt scratch the surface. I’m so thankful to have found Kimberly and will definitely continue working with her in the future.
Holly Thurmond
Kimberly is amazing. She is so intuitive and so in tune with the human body. We are both amazed every session at how my body responds to the work. I love how excited she gets as well when we have good results. I can recommend TK Stretching enough!
Kristen StoneAustin, TX
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