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Introduction of TK Stretching and All Things Fascia What is TK Stretching? What is Fascial Stretch Therapy? What is Fascia? Those reading may not know who we are or what FST is. Possibly never heard of Fascia. Never experienced FST or even heard of it. Fair enough, we didn’t either until it changed our life’s […]
How Fascial Stretch Therapy Can Accelerate Your Fitness Fascial Stretch Therapy, also know as FST, is an innovative system used by certified professionals that can help eliminate pain in the body, improve mobility, improve athletic performance and recovery, as well as restore impaired function for clients and patients. FST is done on a massage table […]