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Chocolate Protein Crunch Bars
Highly recommend these protein bars if you are a fan of chocolate.
This is a big hit for parties and gatherings.
Leaving everyone with a smile and a satisfied tummy.
Enjoy!! 🙂
Keto / Vegan Friendly
Prep Time
10 Minutes
Cook Time
60 Minutes
Total Time
70 mins
Servings
24 Bars
Ingredients
- 1/2 cup of crunchy sunflower butter
- 2 tbsp of melted coconut oil
- 1/4 cup of maple syrup
- 1 scoop of chocolate protein powder
- 2/3 cup of gluten free rolled oats
- 1 tbsp chia seeds
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Toppings:
- 4 tbsp of chocolate chips (dairy free)
- 1 tsp of coconut oil
- sea salt
Directions
1) In a bowl mix together the sunflower butter, melted coconut oil, maple syrup until well combined.Â
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2) Stir in protein powder until smooth, then fold in oats and chia seeds. Place in a 8×4 inch loaf pan lined with parchment paper.Â
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3) In a small microwave bowl, combine the topping ingredients and heat for 30 to 40 secs. Mix well and drizzle The chocolate over the bars in the pan. Spread the chocolate using a spoon to make a nice even layer across the bars. Sprinkle a dash of sea salt.
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4) Place in the fridge for a hour for bars to harden. When harden cut bars into 24 squares.Â
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Optional: Sprinkle some Lakanto powder sugar on top and enjoy!!!Â
Chocolate Protein Crunch Bars
Servings 24
Equipment
- 8x4 inch loaf pan
Ingredients
- ½ cup crunchy sunflower butter
- 2 tbsp melted coconut oil
- ¼ cup maple syrup
- 1 scoop chocolate protein powder
- â…” cup gluten free rolled oats
- 1 tbsp chia seeds
Topping
- 4 tbsp chocolate chips (dairy free)
- 1 tsp coconut oil
- dash sea salt
Instructions
- In a bowl mix together the sunflower butter, melted coconut oil, maple syrup until well combined.  2. Stir in protein powder until smooth, then fold in oats and chia seeds. Place in a 8x4 inch loaf pan lined with parchment paper. 3. In a small microwave bowl, combine the topping ingredients and heat for 30 to 40 secs. Mix well and drizzle The chocolate over the bars in the pan. Spread the chocolate using a spoon to make a nice even layer across the bars. Sprinkle a dash of sea salt. 4. Place in the fridge for a hour for bars to harden. When harden cut bars into 24 squares.  Optional: Sprinkle some Lakanto powder sugar on top and enjoy!!!Â
