3rd Eye Paleo Cookies
3rd Eye Paleo Cookies A healthy cookie recipe with only a few ingredients. One of my favorite cookie recipes that is so easy and simple to make. Not to mention they are paleo friendly! Hope you enjoy this recipe! Great for loved ones. Prep Time 10 Minutes Cook Time 8 to 10 mins Total Time […]
Carrot Cake Buckwheat Bars
Carrot Cake Buckwheat Bars Absolutely loved this recipe. I wanted to make a healthy breakfast bar for Easter and came up with this recipe. I hope you enjoy! It’s full of fiber, goodness, and just the right amount of sweetness. Gluten & Dairy Free! Prep Time 15 Minutes Cook Time 25 mins to 30 mins […]
Paleo Baked Banana Pancake Bars
Paleo Baked Banana Pancake Bars Healthy Banana Pancake Bars that everyone will love. This recipe is great for the kids or if you are needing a quick mid day snack. You won’t be disappointed. Gluten & Dairy free! Prep Time 15 Minutes Cook Time 20 to 25 mins Total Time 35 to 40 mins […]
Healthy Apple Cupcakes
Healthy Apple Cupcakes My husband and I absolutely loved this recipe. Such a delightful treat without all the sugar. This recipe is great for gatherings too! Gluten & Dairy Free Prep Time 15 Minutes Cook Time 20 to 25 mins Total Time 35 to 40 mins Servings 14 to 16 Servings Ingredients Wet Ingredients […]
Chocolate PB&J Cups
TK Stretching Chocolate PB&J Cups This recipe was so much fun to make. Very simple with only a few ingredients. Great for gatherings, treat for the kids after school, or just to enjoy for yourself. Great healthy way to satisfy the sweet tooth. Vegan & Gluten free Friendly Prep Time 15 minutes Cook Time 15 […]
Cinnamon Swirl Cream Cheese Blondie Bars
TK Stretching Cinnamon Swirl Cream Cheese Blondie Bars Simple Delightful Blondie Bar. Topped with a cinnamon swirl and filled with dairy free cream cheese. A healthy recipe for a breakfast in the morning with coffee or if you have a nice sweet tooth. Gluten and Dairy Free! Prep Time 12 Minutes Cook Time 25-30 Minutes […]
Oatmeal Maple Cookies
TK Stretching Oatmeal Maple Cookies Who doesn’t love oatmeal?! This cookie recipe is an amazing. Great to have with coffee in the mornings or an afternoon treat after dinner. This yummy simple cookie recipe is vegan, and paleo friendly. Enjoy! Prep Time 10 Minutes Cook Time 7 to 10 Minutes Total Time 17 to 20 […]
Self Body Image
Self Body Image The Torch Bearers I hold visions of my mom. I hold onto every time she felt disgusted with her body. Every time she and her sisters called themselves fat pigs. Every Slimfast diet. The unrealistic expectations that determined nothing. The time my dad bought her an expensive evening gown because he saw […]
Paleo Cookie Brownie Cupcakes
Paleo Cookie Brownie Cupcake Who doesn’t love cookies, brownies, and cupcakes? Why not have a dessert with all three. This one everyone will love!!!! A dessert that will put a smile on anyone’s face without all the sugar guilt. Paleo Friendly! Prep Time 12 Minutes Cook Time 20 to 25 mins Total Time 32 to 37 […]
Keto Cinnamon Sugar Cookies
Keto Cinnamon Sugar Cookies Here is a yummy cookie recipe you won’t regret making. So easy to make and simple ingredients. Keto & Paleo Friendly! Enjoy!! Prep Time 10 Minutes Cook Time 15 to 20 mins Total Time 25 to 30 mins Servings 12 Servings Ingredients • 2 cups of almond flour • 1 […]