Healthy Peanut Butter Brownies

One of my favorite brands to buy is Simple Mills, when it comes to making desserts. 

This recipe is a low calorie by using apple sauce instead of oil and egg whites instead of whole eggs. 

The family & friends loved this dessert! 

Warning: May eat the whole batch in one night haha.

Paleo, gluten-free, easy to make and Keto friendly.

Prep Time

10 Minutes

Cook Time

20 to 25 Minutes

Total Time

30 to 35 Minutes


16 bars




Peanut Butter Frosting


To make the brownies

  1. Preheat your oven to 375 degrees and line an 8×8″ metal baking pan with parchment paper for thicker brownies or line a 9×13″ baking pan for thinner brownies. 
  2. Whisk together all the brownie ingredients
  3. Pour batter on to pan. Spread evenly.
  4. Bake for 20 to 25 mins. You can also poke a toothpick in the certain and if it comes out clean that means the brownies are done.  

Peanut Butter Frosting

  1. Mix together all the ingredients for the frosting.
  2. Allow the brownies to cool completely before pouring frosting on top. Spread the frosting evenly across the top.
  3. Bonus: Sprinkle granola on top if you like as well.
  4. Store leftovers covered in the refrigerator for up to one week. Enjoy!⁣

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